Fit Tips Part 19

Archive for the ‘ Fit Tips ’ Category

How to Get in Great Shape and Still Enjoy The ‘Finer Things’ in Life

02
May
2011

Enjoying a cigar in Key West, Fla. That’s what most people struggle with, myself included early on in my training. We think that you have to deprive ourselves. That building lean muscle, and getting a six-pack is about deprivation, and saying no to the treats and the things we enjoy most. But it [...]

Tags: Enjoy, Enjoy ‘finer

No comments | Category: Fit Tips | by DannyB
How to Gain Muscle and Lose Fat

29
Apr
2011

The ultimate goal for a lot of us is to put on lean muscle. The kind we see in the comic books, on the cover of magazines and, yes, in our dreams. I wanted that lean, athletic-looking and muscular body for a long time, but didn’t know how to go about getting it. The thing [...]

Tags: Muscle, Muscle Lose

No comments | Category: Fit Tips | by DannyB
Insanity Asylum Review: Game Day

28
Apr
2011

So youve been training with Shaun T for the last 10 days, your diet has been dialed in, you took the day off yesterday, and now its time for your first big GAME. Todays Insanity Asylum Review is all about Game Day! Are you in it to WIN it? This is actually a FUN workout. [...]

Tags: Asylum Review, Day, Insanity Asylum, Insanity Asylum Review

No comments | Category: Fit Tips | by DannyB
Workout Recovery, Replenish & Restore

24
Apr
2011

I recently started the latest and greatest workout program from Beachbody called Insanity Asylum. No sarcasm when I say latest and greatest either, Im really loving the program. You can read my Insanity Asylum Reviews here. Anyway, as I was saying. n Keep going!

Tags: Workout, Workout Recovery

No comments | Category: Fit Tips | by DannyB

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