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  • Insanity Asylum Review: Speed & Agility

    19

    Apr
    2011

    Welcome back for another Insanity Asylum Review. If you are just joining me, this is actually one in a series of reviews.  So make sure to check out my review list for each workout in Asylum! So today was day 1, but it feels like day 2.  I did the Fit Test yesterday. I also [...]

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    Tags: Asylum Review, Insanity Asylum, Insanity Asylum Review, Review

    No comments  | Category: Fit Tips | by DannyB
  • Download Insanity Asylum Workout Calendar and Asylum Hybird Calendars

    16

    Apr
    2011

    If you are wanting to download the Insanity Asylum workout calendar and Asylum hybrid calendars with P90X and Insanity.  Look no more. There are 3 actual downloads, and you will find them throughout this article and on the left hand side by clicking on the 3 PDF icons. With the release of Insanity Asylum, I [...]

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    Tags: Asylum Workout, Asylum Workout Calendar, Calendars, Workout Calendar

    No comments  | Category: Fit Tips | by DannyB
  • How to Help Your Body, Help You Build Lean Muscle

    12

    Apr
    2011

    I gained 32 pounds of lean muscle in 32 weeks. Here are a few things I did to get there. If you’re a naturally skinny guy like myself – or an ectomorph (bodytype) – then you need to have everything going your way if you’re going to build the body you want. And, if you’re [...]

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    Tags: Lean Muscle, Muscle

    No comments  | Category: Fit Tips | by DannyB
  • Insanity Asylum Available NOW!

    11

    Apr
    2011

    What is INSANITY ASYLUM? INSANITY ASYLUM is the first in-home sports-specific training program based on drills used by pro athletes. During this intense 30-day program, you’ll practice moving like a football running back, serve aces like a tennis pro, score points like an all-star guard, and more. Your instructor, Shaun T, creator of successful programs [...]

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    Tags: Asylum, Insanity Asylum

    No comments  | Category: Fit Tips | by DannyB
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