http://get-fit.us Get Fit! Keep Fit! Stay Fit! Wed, 16 May 2012 01:29:59 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://get-fit.us/get-fit-articles/home-gym-equipment-%e2%80%93-wwmd-what-would-macgyver-do http://get-fit.us/get-fit-articles/home-gym-equipment-%e2%80%93-wwmd-what-would-macgyver-do#comments Sun, 28 Aug 2011 23:12:35 +0000 KattyP http://get-fit.us/get-fit-articles/home-gym-equipment-%e2%80%93-wwmd-what-would-macgyver-do http://get-fit.us/get-fit-articles/home-gym-equipment-%e2%80%93-wwmd-what-would-macgyver-do/feed 0 http://get-fit.us/get-fit-articles/the-one-arm-military-press-%e2%80%93-old-school-but-effective http://get-fit.us/get-fit-articles/the-one-arm-military-press-%e2%80%93-old-school-but-effective#comments Sun, 28 Aug 2011 18:46:36 +0000 KattyP http://get-fit.us/get-fit-articles/the-one-arm-military-press-%e2%80%93-old-school-but-effective http://get-fit.us/get-fit-articles/the-one-arm-military-press-%e2%80%93-old-school-but-effective/feed 0 http://get-fit.us/get-fit-articles/visual-impact-for-women-%e2%80%93-jazzed-to-introduce-my-new-womens-course http://get-fit.us/get-fit-articles/visual-impact-for-women-%e2%80%93-jazzed-to-introduce-my-new-womens-course#comments Sun, 28 Aug 2011 15:16:03 +0000 KattyP http://get-fit.us/get-fit-articles/visual-impact-for-women-%e2%80%93-jazzed-to-introduce-my-new-womens-course http://get-fit.us/get-fit-articles/visual-impact-for-women-%e2%80%93-jazzed-to-introduce-my-new-womens-course/feed 0 http://get-fit.us/get-fit-articles/stubborn-body-fat-caused-by-excess-estrogen-2 http://get-fit.us/get-fit-articles/stubborn-body-fat-caused-by-excess-estrogen-2#comments Sat, 27 Aug 2011 19:51:48 +0000 KattyP http://get-fit.us/get-fit-articles/stubborn-body-fat-caused-by-excess-estrogen-2 http://get-fit.us/get-fit-articles/stubborn-body-fat-caused-by-excess-estrogen-2/feed 0 http://get-fit.us/get-fit-articles/gone-in-60-seconds-one-minute-of-activity-to-avoid-storing-calories-of-a-meal-as-body-fat-2 http://get-fit.us/get-fit-articles/gone-in-60-seconds-one-minute-of-activity-to-avoid-storing-calories-of-a-meal-as-body-fat-2#comments Sat, 27 Aug 2011 18:04:51 +0000 KattyP http://get-fit.us/get-fit-articles/gone-in-60-seconds-one-minute-of-activity-to-avoid-storing-calories-of-a-meal-as-body-fat-2 http://get-fit.us/get-fit-articles/gone-in-60-seconds-one-minute-of-activity-to-avoid-storing-calories-of-a-meal-as-body-fat-2/feed 0 http://get-fit.us/get-fit-articles/a-story-of-breast-cancer-survival%e2%80%a6 http://get-fit.us/get-fit-articles/a-story-of-breast-cancer-survival%e2%80%a6#comments Sat, 27 Aug 2011 17:49:17 +0000 KattyP http://get-fit.us/get-fit-articles/a-story-of-breast-cancer-survival%e2%80%a6 http://get-fit.us/get-fit-articles/a-story-of-breast-cancer-survival%e2%80%a6/feed 0 http://get-fit.us/get-fit-articles/the-slow-carb-diet-%e2%80%93-my-mixed-review-after-30-days-on-the-diet-2 http://get-fit.us/get-fit-articles/the-slow-carb-diet-%e2%80%93-my-mixed-review-after-30-days-on-the-diet-2#comments Sat, 27 Aug 2011 14:59:43 +0000 KattyP http://get-fit.us/get-fit-articles/the-slow-carb-diet-%e2%80%93-my-mixed-review-after-30-days-on-the-diet-2 http://get-fit.us/get-fit-articles/the-slow-carb-diet-%e2%80%93-my-mixed-review-after-30-days-on-the-diet-2/feed 0 http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors-2 http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors-2#comments Sat, 27 Aug 2011 10:19:13 +0000 KattyP http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors-2 http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors-2/feed 0 http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-3 http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-3#comments Sat, 27 Aug 2011 04:45:28 +0000 KattyP http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-3 http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-3/feed 0 http://get-fit.us/get-fit-articles/the-best-gym-pound-for-pound-is-in-bulgaria http://get-fit.us/get-fit-articles/the-best-gym-pound-for-pound-is-in-bulgaria#comments Sat, 02 Jul 2011 01:41:54 +0000 KattyP http://get-fit.us/get-fit-articles/the-best-gym-pound-for-pound-is-in-bulgaria http://get-fit.us/get-fit-articles/the-best-gym-pound-for-pound-is-in-bulgaria/feed 0 http://get-fit.us/get-fit-articles/madonnas-gym-hard-candy-fitness-coming-to-a-city-near-you http://get-fit.us/get-fit-articles/madonnas-gym-hard-candy-fitness-coming-to-a-city-near-you#comments Thu, 30 Jun 2011 08:43:15 +0000 KattyP http://get-fit.us/get-fit-articles/madonnas-gym-hard-candy-fitness-coming-to-a-city-near-you http://get-fit.us/get-fit-articles/madonnas-gym-hard-candy-fitness-coming-to-a-city-near-you/feed 0 http://get-fit.us/get-fit-articles/exercise-and-diabetes-%e2%80%93-what-types-of-exercise-help-the-most-2 http://get-fit.us/get-fit-articles/exercise-and-diabetes-%e2%80%93-what-types-of-exercise-help-the-most-2#comments Tue, 28 Jun 2011 09:17:05 +0000 KattyP http://get-fit.us/get-fit-articles/exercise-and-diabetes-%e2%80%93-what-types-of-exercise-help-the-most-2 http://get-fit.us/get-fit-articles/exercise-and-diabetes-%e2%80%93-what-types-of-exercise-help-the-most-2/feed 0 http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-2 http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-2#comments Sat, 25 Jun 2011 02:56:46 +0000 KattyP http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-2 http://get-fit.us/get-fit-articles/the-crossfit-explosion-%e2%80%93-the-16-year-overnight-success-story-of-crossfit-2/feed 0 http://get-fit.us/get-fit-articles/trying-to-get-a-flat-stomach-mens-biggest-mistakes http://get-fit.us/get-fit-articles/trying-to-get-a-flat-stomach-mens-biggest-mistakes#comments Mon, 13 Jun 2011 19:16:59 +0000 KattyP http://get-fit.us/get-fit-articles/trying-to-get-a-flat-stomach-mens-biggest-mistakes http://get-fit.us/get-fit-articles/trying-to-get-a-flat-stomach-mens-biggest-mistakes/feed 0 http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors#comments Thu, 26 May 2011 07:31:03 +0000 KattyP http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors http://get-fit.us/get-fit-articles/outdoor-progressive-interval-training-fat-burning-hiit-in-the-great-outdoors/feed 0