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The CrossFit Explosion – The 16+ Year “Overnight Success” Story of CrossFit
27Aug
2011Although CrossFit seems like an overnight success, its story began quite a few years ago. The first time I heard about CrossFit was back in 2006, about a year before I started this blog. At that time it simply looked like a small program to train SWAT teams and police units. Supposedly in 2005, 10 [...]
Tags: Crossfit, Overnight Success
No comments | Category: Get Fit Articles | by KattyP -
The Best Gym Pound for Pound is in Bulgaria?
01Jul
2011The coolest thing about the Internet in my opinion is the ability to meet people from all over the globe. Over the past 3 years Ive become friends with a sharp personal trainer from Bulgaria, Yavor Marichkov. Yavor runs a blog called Relative Strength Advantage. My favorite part of his site are his video tutorials. [...]
Tags: Bulgaria
No comments | Category: Get Fit Articles | by KattyP -
Madonna’s Gym, “Hard Candy Fitness”, Coming to a City Near You?
30Jun
2011So Madonnas Gym empire, Hard Candy Fitness, is launching in Mexico City on November 29th (a little less than a month from now). Yep, this lady is right up there with Oprah when it comes to being ambitious. I think it is cool she is doing this. The funny thing is that I just heard [...]
Tags: Candy Fitness, City, Hard Candy, Hard Candy Fitness
No comments | Category: Get Fit Articles | by KattyP -
Exercise and Diabetes – What Types of Exercise Help the Most?
28Jun
2011Ive wanted to do an exercise and diabetes post for a long time now. I am by no means an expert on diabetes, but I wanted to research and put up a post on this important subject. More importantly, I would like people to comment and hopefully point to more resources about diabetes and exercise. [...]
Tags: Exercise, Exercise Help
No comments | Category: Get Fit Articles | by KattyP
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