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	<title>Get Fit!</title>
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	<description>Get Fit! Keep Fit! Stay Fit!</description>
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		<title>Body Beast – Gain Muscle Mass – Learn from the Pro Sagi Kalev</title>
		<link>http://get-fit.us/fit-tips/body-beast-%e2%80%93-gain-muscle-mass-%e2%80%93-learn-from-the-pro-sagi-kalev</link>
		<comments>http://get-fit.us/fit-tips/body-beast-%e2%80%93-gain-muscle-mass-%e2%80%93-learn-from-the-pro-sagi-kalev#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:10:09 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Beast]]></category>
		<category><![CDATA[Body Beast]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/body-beast-%e2%80%93-gain-muscle-mass-%e2%80%93-learn-from-the-pro-sagi-kalev</guid>
		<description><![CDATA[Body Beast The Body Beast workout is still in development, and will be available for pre-order soon. (Make sure to subscribe for free email alerts to receive new information as it becomes available!)  Whats exciting about Body Beast is that this will be the first Beachbody program that is dedicated to help you Gain Muscle [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Developing Literacy Skills: Should Children Be Forced to Read Early</title>
		<link>http://get-fit.us/fit-tips/developing-literacy-skills-should-children-be-forced-to-read-early</link>
		<comments>http://get-fit.us/fit-tips/developing-literacy-skills-should-children-be-forced-to-read-early#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:31:19 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[Literacy Skills]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/developing-literacy-skills-should-children-be-forced-to-read-early</guid>
		<description><![CDATA[While early literacy skills are important for a childs growth, there are some who question whether we are forcing our kids to read too early. Some intense early intervention programs make promises about teaching even babies to read. Is that really reading How young is too young to start learning Typically, children just dont pick [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Creating A Legacy: A Guide to Leaving a Lasting Impression</title>
		<link>http://get-fit.us/fit-tips/creating-a-legacy-a-guide-to-leaving-a-lasting-impression</link>
		<comments>http://get-fit.us/fit-tips/creating-a-legacy-a-guide-to-leaving-a-lasting-impression#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:59:41 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/creating-a-legacy-a-guide-to-leaving-a-lasting-impression</guid>
		<description><![CDATA[Life is short. But very few of us ever live in a way that shows an understanding of this fact, or the fact that we are gong to die sometime in the relatively near future. Instead, we act like we have all the time in the world, and it shows in our priorities and what [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X2 Reviews – Recovery &amp; Mobility – You NEED This!</title>
		<link>http://get-fit.us/fit-tips/p90x2-reviews-%e2%80%93-recovery-mobility-%e2%80%93-you-need-this</link>
		<comments>http://get-fit.us/fit-tips/p90x2-reviews-%e2%80%93-recovery-mobility-%e2%80%93-you-need-this#comments</comments>
		<pubDate>Sat, 07 Jan 2012 18:48:39 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Recovery Mobility]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/p90x2-reviews-%e2%80%93-recovery-mobility-%e2%80%93-you-need-this</guid>
		<description><![CDATA[In this P90X2 review, its all about Recovery! And in my personal opinion, this workout was the missing ingredient to the P90X Workout program.  Dont get me wrong, P90X has the X Stretch workout, and its a great stretching workout but it was scheduled on your 7th day or rest day.  Of course, X Stretch [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Learn Desktop Publishing Online With These Tips</title>
		<link>http://get-fit.us/fit-tips/learn-desktop-publishing-online-with-these-tips</link>
		<comments>http://get-fit.us/fit-tips/learn-desktop-publishing-online-with-these-tips#comments</comments>
		<pubDate>Mon, 02 Jan 2012 06:52:04 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Online Tips]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/learn-desktop-publishing-online-with-these-tips</guid>
		<description><![CDATA[Thanks to the abundance of technology available on the Web, you can teach yourself how to be a desktop publisher and do all your studies online. Learn what you need to know right now to get started. Desktop publishing can be a lucrative career whether you decide to work for someone else or branch out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Unfair Facts of Life: Part II</title>
		<link>http://get-fit.us/fit-tips/3-unfair-facts-of-life-part-ii</link>
		<comments>http://get-fit.us/fit-tips/3-unfair-facts-of-life-part-ii#comments</comments>
		<pubDate>Tue, 13 Dec 2011 15:10:55 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/3-unfair-facts-of-life-part-ii</guid>
		<description><![CDATA[My early years in high school werent all peaches and cream and Id get in a bit of trouble from time to time. But even though I made some mistakes and did some dumb things, one thing I was never quick to do was place the blame on others. If I did the deed, I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X2 Review: X2 Yoga. Do I Hate It or Love It?</title>
		<link>http://get-fit.us/fit-tips/p90x2-review-x2-yoga-do-i-hate-it-or-love-it</link>
		<comments>http://get-fit.us/fit-tips/p90x2-review-x2-yoga-do-i-hate-it-or-love-it#comments</comments>
		<pubDate>Sun, 11 Dec 2011 06:15:56 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Hate]]></category>
		<category><![CDATA[P90x2 Review]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/p90x2-review-x2-yoga-do-i-hate-it-or-love-it</guid>
		<description><![CDATA[In this P90X2 Review, lets talk about a workout that I typically hate. Yoga.  I have been trying to like Yoga since 2007.  So far, I have been very unsuccessful.  Im not gonna to lie to you, and if youve read one of my Insanity Reviews, you know that Im honest and fair.  So let [...]]]></description>
		<wfw:commentRss>http://get-fit.us/fit-tips/p90x2-review-x2-yoga-do-i-hate-it-or-love-it/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing a College: A Primer for Tough Economic Times</title>
		<link>http://get-fit.us/fit-tips/choosing-a-college-a-primer-for-tough-economic-times</link>
		<comments>http://get-fit.us/fit-tips/choosing-a-college-a-primer-for-tough-economic-times#comments</comments>
		<pubDate>Mon, 28 Nov 2011 00:49:02 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[College Primer]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/choosing-a-college-a-primer-for-tough-economic-times</guid>
		<description><![CDATA[How do you choose a college when the economy is in trouble Take a close look at tuition costs as well as extra expenses such as housing, food and books. Find additional tips on choosing the ideal college for you, in cost as well as atmosphere and quality of education. College tuition has been going [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why ‘Be Legendary’?</title>
		<link>http://get-fit.us/fit-tips/why-%e2%80%98be-legendary%e2%80%99</link>
		<comments>http://get-fit.us/fit-tips/why-%e2%80%98be-legendary%e2%80%99#comments</comments>
		<pubDate>Fri, 25 Nov 2011 03:01:51 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/why-%e2%80%98be-legendary%e2%80%99</guid>
		<description><![CDATA[The status of being Legendary is reserved for a select few that are revered for what they have accomplished, the men or women that they have become, and what they have given other human beings. The list of true  isnt long. And its one of the few words that hasnt lost its lustre amidst the ever-growing, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Secrets to Fitness Success</title>
		<link>http://get-fit.us/fit-tips/20-secrets-to-fitness-success</link>
		<comments>http://get-fit.us/fit-tips/20-secrets-to-fitness-success#comments</comments>
		<pubDate>Tue, 15 Nov 2011 01:00:24 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Secrets Fitness]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/20-secrets-to-fitness-success</guid>
		<description><![CDATA[If you are looking to the secrets of obtaining your fitness, health and nutritional goals, then look no further than this 20 tips, hints, suggestions, to reaching your goals.  Not an end all, cure all list but if you can get follow these, you are well on your way!  Special thanks to Chalene Johnson of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oh Where, Oh Where Has My Retirement Gone?</title>
		<link>http://get-fit.us/fit-tips/oh-where-oh-where-has-my-retirement-gone</link>
		<comments>http://get-fit.us/fit-tips/oh-where-oh-where-has-my-retirement-gone#comments</comments>
		<pubDate>Mon, 07 Nov 2011 20:39:03 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Oh Oh]]></category>
		<category><![CDATA[Retirement]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/oh-where-oh-where-has-my-retirement-gone</guid>
		<description><![CDATA[Have you watched your retirement dream die a lingering death amid an anemic economy, higher costs of living, and other economic woes If you are wondering where your retirement hopes went, you are not alone. Heres a look at what happened and what you can do to revive your dreams.  Once upon a time, I [...]]]></description>
		<wfw:commentRss>http://get-fit.us/fit-tips/oh-where-oh-where-has-my-retirement-gone/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Ways to Be Happy</title>
		<link>http://get-fit.us/fit-tips/7-ways-to-be-happy</link>
		<comments>http://get-fit.us/fit-tips/7-ways-to-be-happy#comments</comments>
		<pubDate>Fri, 04 Nov 2011 09:15:23 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Happy]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/7-ways-to-be-happy</guid>
		<description><![CDATA[If what youre doing now isnt in that pursuit in some form or another, youre headed down the wrong path. Almost everything we do is either in that pursuit, or is done because it makes us happy in the present. We get up early and work hard because we feel were building something that will [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Shakeology Too Expensive? Maybe, Maybe Not. You Decide.</title>
		<link>http://get-fit.us/fit-tips/is-shakeology-too-expensive-maybe-maybe-not-you-decide</link>
		<comments>http://get-fit.us/fit-tips/is-shakeology-too-expensive-maybe-maybe-not-you-decide#comments</comments>
		<pubDate>Mon, 24 Oct 2011 08:19:47 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Expensive]]></category>
		<category><![CDATA[Expensive Maybe]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/is-shakeology-too-expensive-maybe-maybe-not-you-decide</guid>
		<description><![CDATA[I wanted to take a moment to talk to you about Shakeology, and whether or not Shakeology is too expensive. Im going to spend very little time trying to convince you why you should pay for Shakeology.  Instead, Im going to spend more time on why I pay for Shakeology, and have been doing so [...]]]></description>
		<wfw:commentRss>http://get-fit.us/fit-tips/is-shakeology-too-expensive-maybe-maybe-not-you-decide/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Microsoft Windows Through the Ages</title>
		<link>http://get-fit.us/fit-tips/microsoft-windows-through-the-ages</link>
		<comments>http://get-fit.us/fit-tips/microsoft-windows-through-the-ages#comments</comments>
		<pubDate>Sun, 23 Oct 2011 07:34:06 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Microsoft Windows]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/microsoft-windows-through-the-ages</guid>
		<description><![CDATA[Remember when Microsoft Windows looked like software for kids No In that case youre probably not old enough to remember the 1985 release of the first Microsoft mouse driven GUI for IBM PC compatibles. Over the years things have stayed pretty much the same&#8230;until you reach Windows 8, of course   The building blocks of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Meaning of Life</title>
		<link>http://get-fit.us/fit-tips/the-meaning-of-life</link>
		<comments>http://get-fit.us/fit-tips/the-meaning-of-life#comments</comments>
		<pubDate>Wed, 12 Oct 2011 14:43:57 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://get-fit.us/fit-tips/the-meaning-of-life</guid>
		<description><![CDATA[It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life – daily and hourly. Our answer must consist, . Life ultimately means taking the [...]]]></description>
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