Stupid People Write Their Own Programs

Sep
2010

I realize I just ranted for a few hundred words, so I want to hook you up with a video as my, uh, apology.

If you’d like to put yourself through some torture and get rid of trigger points, check out this video by Eric. You should hit each area he shows for 15-20 seconds – more if you’ve got a particularly nasty trigger point – and make sure to do both sides.

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