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Why ‘Be Legendary’?

The status of being Legendary is reserved for a select few that are revered for what they have accomplished, the men or women that they have become, and what they have given other human beings. The list of true  isnt long. And its one of the few words that hasnt lost its lustre amidst the ever-growing, over-exaggherated vocabulary of our world today.

The word awesome, for example, is meant to be reserved for something that leaves you in a state of awe. Yet its used to describe things that occur everyday, or even every minute. Y

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20 Secrets to Fitness Success

If you are looking to the secrets of obtaining your fitness, health and nutritional goals, then look no further than this 20 tips, hints, suggestions, to reaching your goals.  Not an end all, cure all list but if you can get follow these, you are well on your way!  Special thanks to Chalene Johnson of Turbo Fire fame for providing these!

1. Keep a water bottle with you at all times and drink from it often.Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories.

2. L

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Tags: Fitness, Secrets Fitness

Oh Where, Oh Where Has My Retirement Gone?

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Tags: Oh Oh, Retirement

7 Ways to Be Happy

If what youre doing now isnt in that pursuit in some form or another, youre headed down the wrong path.

Almost everything we do is either in that pursuit, or is done because it makes us happy in the present. We get up early and work hard because we feel were building something that will make us happier further on down the road. But the work and the journey also have meaning and a purpose. A purpose makes us happy.

Were hardwired in a way that giving makes us happy. Really happy. And not just happy but fulfilled. Without the sense that were making a difference our happiness can feel empty.

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Tags: Happy