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	<title>Get Fit! &#187; Calorie Foods</title>
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		<title>Negative Calorie Foods: Lose Weight By Eating</title>
		<link>http://get-fit.us/fit-tips/negative-calorie-foods-lose-weight-by-eating</link>
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		<pubDate>Wed, 18 Nov 2009 04:17:20 +0000</pubDate>
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				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Calorie Foods]]></category>
		<category><![CDATA[Negative Calorie]]></category>
		<category><![CDATA[Negative Calorie Foods]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[Negative calorie foods are natural foods that have a net effect of weight loss when you eat them. Remember in this post on portion sizes for weight loss when we talked about the equation for weight loss being calories in + energy out = weight gain? Well negative calorie foods aid in this process by [...]]]></description>
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