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	<title>Get Fit! &#187; Day</title>
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	<description>Get Fit! Keep Fit! Stay Fit!</description>
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		<title>Insanity Asylum Review: Game Day</title>
		<link>http://get-fit.us/fit-tips/insanity-asylum-review-game-day</link>
		<comments>http://get-fit.us/fit-tips/insanity-asylum-review-game-day#comments</comments>
		<pubDate>Fri, 29 Apr 2011 01:21:36 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
				<category><![CDATA[Fit Tips]]></category>
		<category><![CDATA[Asylum Review]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Insanity Asylum]]></category>
		<category><![CDATA[Insanity Asylum Review]]></category>

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		<description><![CDATA[So youve been training with Shaun T for the last 10 days, your diet has been dialed in, you took the day off yesterday, and now its time for your first big GAME.  Todays Insanity Asylum Review is all about Game Day! Are you in it to WIN it? This is actually a FUN workout.  [...]]]></description>
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		<title>Hey, Mom! Improve Your Fitness in 10 Minutes a Day</title>
		<link>http://get-fit.us/fit-tips/hey-mom-improve-your-fitness-in-10-minutes-a-day</link>
		<comments>http://get-fit.us/fit-tips/hey-mom-improve-your-fitness-in-10-minutes-a-day#comments</comments>
		<pubDate>Tue, 22 Mar 2011 01:03:28 +0000</pubDate>
		<dc:creator>DannyB</dc:creator>
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		<description><![CDATA[Once you’re married with children, fitness and weight loss programs often fall by the wayside. Every day is filled with work and more work. In addition to your daily round of housework, cooking and childcare, you probably hold a job outside the home as well.  Busy, busy, busy.and I understand. It’s no wonder that you [...]]]></description>
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		<title>Veterans Day Weekend Deals</title>
		<link>http://get-fit.us/get-fit-articles/veterans-day-weekend-deals</link>
		<comments>http://get-fit.us/get-fit-articles/veterans-day-weekend-deals#comments</comments>
		<pubDate>Sun, 14 Nov 2010 23:37:04 +0000</pubDate>
		<dc:creator>KattyP</dc:creator>
				<category><![CDATA[Get Fit Articles]]></category>
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		<description><![CDATA[Happy Veterans Day! Treat yourself or get a head start on holiday shopping with these special offers from Eastbay, Horizon Fitness, and Puma. 3 Day Sale at Eastbay! Take $10 off $50, Use code LKS1TV56, valid 11.11 thru 11.13 only!                  Horizon Fitness Special Offers- Free One Year Extended Warranty! Free with any [...]]]></description>
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		<title>Happy Father&#8217;s Day</title>
		<link>http://get-fit.us/get-fit-articles/happy-fathers-day</link>
		<comments>http://get-fit.us/get-fit-articles/happy-fathers-day#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:27:43 +0000</pubDate>
		<dc:creator>KattyP</dc:creator>
				<category><![CDATA[Get Fit Articles]]></category>
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		<description><![CDATA[ To all the dads, enjoy your day, and take time to appreciate those you love, and those that love and appreciate you. The following is for dads. Take a few minutes and enjoy some laughs. ( Keep going!]]></description>
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