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	<title>Get Fit! &#187; Improve Walk</title>
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		<title>10 Simple Ways to Improve Your Walk</title>
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		<pubDate>Tue, 15 Jun 2010 15:58:29 +0000</pubDate>
		<dc:creator>KattyP</dc:creator>
				<category><![CDATA[Get Fit Articles]]></category>
		<category><![CDATA[Improve Walk]]></category>
		<category><![CDATA[Walk]]></category>

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		<description><![CDATA[More: Pedometers A great workout for the mind, body, and spirit: walking provides a simple way to stay in shape and keep active. From simple stretches to special shoes: here are ten fun and easy ways to help boost the healthy benefits  of taking a walk! Healthy Walking Tip 1) Reverse Your Route A walk [...]]]></description>
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