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Strength Training for Parkour
24Aug
2010Following my last entry, I came across two additional videos from the same Youtube channel. Both focus on strength and conditioning for parkour. The first video is from 2006, while the sequel was added in 2010. Each video demonstrates the potential for low-tech gymless training. The video creators have turned their surrounding environments into highly [...]
Tags: Parkour
No comments | Category: Fit Tips | by DannyB -
Parkour – The Nature Of Challenge
23Aug
2010Below is a documentary on parkour that was recently posted to my Facebook page. The embedded player includes all four parts. The arrows on each side of the player can be used to navigate from one part to the next. The full playlist can also be found here: http://www.youtube.com/view_play_list?p=98E854F495913919 As stated by the creators of [...]
Tags: Parkour, Parkour Nature
No comments | Category: Fit Tips | by DannyB
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