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Home or Away, Resistance Bands are the Bomb
27Aug
2011Resistance bands are a powerful and inexpensive piece of equipment that you can easily add to your home gym. Or as my 5 yr old son would say, Theyre the bomb. They’ll help you increase your workout’s level of difficulty so that you can breakthrough plateaus without adding the expense of buying dumbbells. And theyre [...]
Tags: Bomb, Resistance Bands
No comments | Category: Fit Tips | by DannyB -
Resistance Bands vs. Weights – What are the Differences?
01Sep
2010I often get asked, “What’s better, Weights or Resistance Bands?” With that in mind, I thought I’d give my two cents. When you’re ready to start working out at home, and are trying to get ready, this question is often on the top of the list. I’ve used most of the Beachbody programs from P90X, [...]
Tags: Resistance Bands, Weights
No comments | Category: Fit Tips | by DannyB
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