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Single Limb Training: Legs
12Aug
2010Single “limb” training is a great way to correct any imbalances you may have developed over the years. It’s also a great way to break a plateau and get away from your normal everyday routine. Over a 3 part series I’ll be going over single limb training for lower body – today – upper body [...]
Tags: Training, Training Legs
No comments | Category: Fit Tips | by DannyB
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